Advanced Beginners (6 to 12 years old)
Class Details for NIS (Moto Azabu)

Goal: The goal of this class is to introduce gymnastics in a safe and enjoyable manner. As with all of our classes, we are using gymnastics to build confidence through physical challenges that improve motor skills and help children to see what they are capable of using an "I CAN" attitude and approach.

Format: This class is simular to our Beginners class with the difference being in the greater amount of detail the gymnasts are able to understand and observe therefore in many cases making their progress in skills developement faster. As with the beginners class, we begin with the "I CAN" cheer and a set routine of exercises. After this, the gymnasts are divided into groups and rotate to four stations: mats, trampoline, balance beam, and bar. Gymnasts spend approximately 10 minutes at each station. At the end of class all gymnasts come back together for a final "I CAN" cheer and good-byes.